Learning to enjoy living
“you can be standing in the middle of a snowy street in winter and think to yourself I can never imagine it being warm again. However,...
It’s okay not to be okay
"It’s okay not to be okay. We are human, not super human." Since early 2014 I have had the privilege of providing a platform for those...
The Anxiety Metaphor
I am a professional remedial hypnotist and what I discuss here in this article is built on my understanding through my training and the...
Thanks for making me a fighter
The German philosopher, Friedrich Nietzsche once said “That which does not kill us, makes us stronger.” Until more recently, I hadn’t...