"It’s okay to have bad days. Even when you feel at your lowest, be patient, better days will come." Back in early 2013, when a well-known supermarket had the public asking “what’s in your burgers, and are they hoof price”, I had begun building the foundations for what would be My-MentalHealth.org.uk. Unbeknown to most of my nearest and dearest, Anxiety and Depression had pretty much dominated my life up until this point. However, thanks to my determination, and an incredible