Contact My Mental Health

If you want to talk to someone about how you’re feeling, Samaritans provides confidential, non-judgmental emotional support for people experiencing feelings of distress or despair, including those that could lead to suicide. You can phone, email, write a letter or in most cases talk to someone face to face. Click their image for more information on this. 

All media enquiries should be directed to us at press@my-mentalhealth.org.uk

If you are enquiring about any services we offer, please contact our team at: myteam@my-mentalhealth.org.uk

If you have any questions for our team, or you just want to share something with us, you can use this contact form.

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